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Aloha kâua: may there be friendship between us

Elemental Balance is committed to a
holistic approach to fitness and well being.

Elemental Balance recognizes each individual has different needs. My intention is to share information about health, yoga, nutrition, and fitness, while cultivating your own curiosity about your body. I hope to inspire you to make health full choices to improve upon your general well being and quality of life.

-Amy Impellizzeri

Africa Yoga Project

See current class schedule 

This month's featured exercises and articles

 

Amy Impellizeri doing yoga pose Amy's leg